Yoga - For Family and Friends of Calvary Hospital Inpatients|
12:30 PM - 01:30 PM
Location: Patient Activity Center 1
Regardless of your physical condition or skill level, all family members and friends are welcome to join our yoga class. Yoga instructor, Carey Samuels will modify the yoga poses to your needs. You can even participate while sitting in a chair.
Experience a deep state of relaxation through breath work and meditation and by practicing different postures. Rejuvenate and rebalance yourself. Join in for the whole class or just for a few minutes.
No appointment necessary